Be Well Group Coaching

Our 6-week self-embodiment series offers a unique and inspiring journey of transformation. Through conversations with the heart, intuitive exercises, and embodiment practices, we will work together to live the life we deserve now. Join us today and discover your unique path to well-being in this affirming and intimate community space. This group will be led by Josie Santiago.

Next Groups Begin April 1st

This is a radically inclusive space and we honor all bodies. All are welcome.

Reignite your relationship to self and your liberation

Sessions

Vision

Establish a clear vision for your well-being

Realign

Connect back to what you care about most and explore how that shapes how you move towards your vision

Release

Release the beliefs that hold you back

Empower

Connect to your power, sense your authentic 'yes', feel your empowered 'No' and learn the techniques of embodied decision making

Boundaries

Heighten your awareness of the boundaries needed for you to reach your vision and discover how to set them

A New Story

Celebrate who you are becoming in community

Follow your own rhythm

Leave with:

Embodiment techniques to reconnect you with your truth and power.
Tools to align your actions with your vision for your well-being.
Tools for setting healthy boundaries.
Embodied decision making practices.
Self-care practices that produce lasting change.
A network encouraging you alongside your wellness goals.

Choose Your Group

Group 1
Mondays at 3:00 pm PST/6:00pm EST

(online)

Group 2
Tuesdays at 5:30 pm PST/8:30 pm EST

(online )

Group 3
Wednesdays at 4:00pm PST-5:30pm pST

( in-person at Soulflow Oakland)

Your Investment
$294
or
6 easy pays of $49
We have limited scholarships available. Please contact us to start a discussion.

"The truly transformative work and creation of communities where deeply genuine love is fostered is honestly beyond anything I'd ever experienced. "

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