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COACHING

 

Do you seek more balance and joy in your work and life?

Live and lead in a way that honors who you are.

Josie offers 3 to 6-month coaching programs and 1-time discovery sessions designed to accelerate leadership growth and support well-being with transformative results.

Co-Active coaching works no matter what your profession or passion is.

 

Beginning with a complimentary coaching session, we will decide together which coaching program feels right for you given your specific intentions for coaching.

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WHAT IS COACHING?

Coaching is a reflective and creative process that supports individuals in manifesting their dreams. It is a process of reclaiming and living into your birthright and your gifts. Coaching honors not just what you are doing, but who you are becoming. Through coaching, you will come back home to yourself.

Whether you are seeking to grow your leadership skills in an organization or just develop personally, coaching will serve you.


Coaching is helpful at any time of your life, but can be particularly useful during times of challenge, change, or transition.

You are whole and come with all the wisdom and answers that you need. Coaching builds confidence in that wholeness and champions you towards the vision you have for your life.

“The most important thing each of us can know is our unique gift and how to use it in the world. Individuality is cherished and nurtured, because, in order for the whole to flourish, each of us has to be strong in who we are and carry our gifts with conviction, so they can be shared with others.” - Robin Wall Kimmerer, Braiding Sweetgrass

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WHAT TO EXPECT

Mindfulness and Embodiement Practices
Journaling
Radical Self-Discovery
Re-writing Your Beliefs 
Values Clarification
Purpose
Visioning  
Strengths Finding 
Goal Setting & Accountability

BENEFITS OF COACHING

  • Increased Leadership

  • Increased Resilience 

  • Increased Self Confidence

  • Lower Stress

  • A Sense of Empowerment

  • Feeling More Optimistic

  • Increased Motivation

  • Greater Awareness of Self 

  • Fulfillment

  • Greater Clarity for Your Vision in Life

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MEET YOUR COACH

About Josie

Josie is a  mindfulness practitioner, culture shifter, and coach.


One of my founding coaching principles is that we are naturally creative, resourceful, and whole. From this place we can innovate, heal, and connect greater to ourselves and others around us. My mission as a coach is to support my clients from that state of wholeness. I take a strengths based, systematic approach to the work I do. Using reflective questioning, somatic practice, and systems understanding to be with individuals, teams, and organizations as they work to transform systems, work through new paradigms, and move deeper through the world with compassion for themselves and others.

WHAT ARE OTHERS SAYING

Josie is great. She is well tuned with healing and coaching. She seems to know what to say, when to say it, and what programs/protocols best suited me and my situation... I highly recommend her service.

I had a 1:1 coaching session with Josie and it was fantastic! Her philosophy of helping you call upon the knowledge you already posses made me feel empowered and dynamic. She asks great questions that get to the heart of your purpose. Her approach was holistic and thoughtful. I would recommend her to anyone looking for a coach to help them gain clarity and achieve their goals.

Adam C.

Kenya S.

Working with Josie is magical! I’ve been in therapy before but she asked questions and opened my eyes to things I’ve never even thought of! I’d love to continue working with her. She really opened my eyes to my own possibilities in life!

I was able to have a series of coaching interactions with Josie and each one just got better than the one before. And the first one was very good to begin with! She has a truly beautiful way of coaxing out hidden threads of truth, feelings and words, weaving them together into patterns and observations that are transformative. I came away not only with a sense of truly being heard and seen but also with some very useful guidance for next steps of my journey. Her smile, insights and warmth are gifts in and of themselves! I would fully recommend her to anyone looking to map out next steps of their life and soul path.

Jasmine S.

Kathy S.

COACHING PROGRAMS INCLUDE

 DISCOVERY SESSIONS

TWO 60 MIN COACHING SESSIONS PER MONTH

PHONE & TEXT SUPPORT

15 MINS POWER CALLS

OFFERINGS

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3-MONTH COACHING PACKAGE

Grow

Receive 3 months of 1:1 coaching, text support, and power calls. Beginning with  discovery sessions, we will uncover your inner resources and vision for your life. Each session after that will be designed to reconnect you with your most empowered self. Feel more aware of the practices needed to achieve your goals.

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6-MONTH COACHING PACKAGE

Transform

Receive 6 months of 1:1 coaching, text support, and power calls. Beginning with a series of discovery sessions, we will uncover your inner resources and vision for your life. Each session after that will be co-created between you and your coach. Feel transformed and empowered.

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DISCOVERY SESSIONS

Discover Who You Are

In this session we will explore who you are at your core. We will connect you to your deepest, most powerful inner resources. You will walk away with empowering tools to refer back to over and over again throughout life.