Support Group

COACHING

Are you looking to grow or develop as a leader? 

Are you looking for clarity on your purpose or wanting to increase fulfillment and meaning in your life?

Are you ready to live your best life?

Josie offers 3 to 6-month coaching programs designed to support individual growth, healing, and transformation.

Co-Active coaching works no matter what your profession or passion is.


Beginning with a complimentary coaching session, we will decide together which coaching program feels right for you given your specific intentions for coaching.

 
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WHAT IS COACHING?

Coaching is a reflective and creative process that uncovers, reconnects, and transforms individuals into the people they were always meant to be. It is a process of reclaiming and living into our birthright and our gifts. Coaching honors not just what you DO, but whom you BE. Through coaching, you will come back home to yourself.

Whether you are seeking to grow your leadership skills in an organization or just develop personally, coaching will serve you.


Coaching is helpful at any time of your life, but can be particularly useful during times of challenge, change, or transition.

A principle of co-active coaching is that each person is naturally creative, resourceful, and whole. You are brilliant and come with all the wisdom and answers that you need. You are whole as you are. Coaching builds confidence in that wholeness. As a coach, I will partner with you to tap into this wisdom and champion you towards the vision you have for your life.

 

WHAT TO EXPECT

Mindfulness and Embodiement Practices
Journaling
Radical Self-Discovery
Re-writing Your Beliefs 
Values Clarification
Purpose
Visioning  
Strengths Finding 
Goal Setting & Accountability

 
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BENEFITS OF COACHING

  • Increased Leadership

  • Increased Resilience 

  • Increased Self Confidence

  • Lower Stress

  • A Sense of Empowerment

  • Feeling More Optimistic

  • Increased Motivation

  • Greater Awareness of Self 

  • Fulfillment

  • Greater Clarity for Your Vision in Life

 
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MEET YOUR COACH

About Josie

Josie is a  mindfulness practitioner, culture shifter, and coach.


One of my founding coaching principles is that we are naturally creative, resourceful, and whole. From this place we can innovate, heal, and connect greater to ourselves and others around us. My mission as a coach is to support my clients from that state of wholeness. I take a strengths based, systematic approach to the work I do. Using reflective questioning, somatic practice, and systems understanding to be with individuals, teams, and organizations as they work to transform systems, work through new paradigms, and move deeper through the world with compassion for themselves and others.

 

COACHING PROGRAMS INCLUDE

ONE 90 MIN DISCOVERY SESSION

TWO 60 MINS COACHING SESSIONS PER MONTH

PHONE & TEXT SUPPORT

15 MINS SPOT CALLS

 

OFFERINGS

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3-MONTH COACHING PACKAGE

Grow

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6-MONTH COACHING PACKAGE

Transform