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Fitness Group

Wellness for the Working Woman

Group Coaching

A Community Space for Women ( including cis and trans and those who are gender non-conforming) to come together and enter a new level of freedom by redesigning their relationship between their well-being and work.

Working at Outdoor Cafe

About The Coaching Groups

The 6-week group coaching program dedicated to the working woman. Sessions will occur biweekly. Assignments related to your personal wellness journey will be given between sessions. You will leave  feeling united in community and reignited to continue on your wellness journey.

Leave with:

A clear vision for your wellness journey

Tools to align your actions with what is most important to you

Sustainability practices that produce lasting change

Tools for setting healthy boundaries

Embodiment techniques to reconnect you with your truth and power

Group Size: 

Group size will be between 6-8 people

Sessions are 1 hour and 15min long

All Sessions are Virtual



Total cost for the series is $350 - $730 depending on where you feel you fall on the scale. 

Join the Waitlist

Groups Scheduled to begin Mid-Summer, Early Fall

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